Eilonwy appreciated the candor, took the information given and committed it to memory. She had overworked herself a few times in weapons training and had been met with a similar discussion about things. "Then I stop at the first sign, as much as I'm able to. Thank you for being so open. I'd rather hear what I can expect, than assurances that I don't need to worry about the side effects." She gave Loki an appreciative smile. "You can't become good at something if you're not aware of the risks." The bread, in the meantime, had been finished and the first bowl of broth was halfway gone.