"You're also not a child, who needs to be spoken to with caution lest they get too scared. I will warn you, there are ways to mitigate the overuse but they are not healthy nor should they be considered in any thing less than a life or death situation. Especially since using them you can die." Still not sugarcoating it at all.

"In my experience...first comes the fatigue, then the headache, then a nosebleed. I've never gone further than that, though I have had my stomach rebel rather violently if I am not careful with it while recovering."